
Learn to use the Life Story Studio and get help with five 90-minute live interactive coaching sessions. Replays included
Limited to 10 spots
This is one program with two parts working together: a tool you use on your own between sessions, and live group coaching to keep you moving and give you feedback.
You don't need an outline or a list of topics. Our activities will spark the memories, and you'll write the ones that matter most to you


You'll leave with 5 finished chapters — real building blocks of your life story.
From there, how you share them is up to you: a printed keepsake book through a service like Amazon KDP or Barnes & Noble Press, a family scrapbook, a slideshow, or simply passing the pages along.
Note: Printing and publishing costs are not included in this sprint and are handled directly between you and whichever service you choose.
Before I took Flora's course, I had started my life story about a year ago. It was buried in a folder on my computer, and I was stuck getting back to it.….with the support and connection to like-minded aspirants, I have not only returned to writing my life story, but I now have the tools and confidence to complete it.
~Gladys Anderson
Marriage and Family Therapist

Full access to the Life Story Studio, plus all 5 live life-story sessions. We will meet weekly.
Limited to 10 spots so everyone gets real support and attention during each session.

"Before the class, I was having trouble with just sitting down and writing. Since taking this class, I feel more motivated to write at least 1-3 times per week. The class helped me to see the importance of doing it and the pleasure of having finished stories to read.
~Don Ebberts
You've been meaning to write your life story for years and haven't started
You want finished chapters, not a pile of notes and good intentions
You'd rather write one true memory well than try to cover "everything"
You want a coach's eyes on your writing, not just a template
You'd like encouragement from like-minded classmates, not harsh critique
"What a truly memorable experience you gave all of us. You are organized, respectful, incredibly knowledgeable, encouraging, and an absolute delight. I feel honored to have been taught by you. I wrote about an experience l've not shared before because you made the group so safe."
~Tessa Kershnar
Marriage and Family Therapist

A guided autobiography facilitator and the author of fifteen books, Dr. Flora Morris Brown, PhD, is a Professor Emeritus from Fullerton College who continues to lead life story workshops.
She developed the One Memory at a Time method drawing on years of supporting individuals who longed to write their memoirs but felt overwhelmed trying to tackle everything at once or unsure of how to start.
Limited to 10 spots
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