WRITE THE FIRST 5 CHAPTERS Of Your Life Story In 30 Days

Learn to use the Life Story Studio and get help with five 90-minute live interactive coaching sessions. Replays included

Limited to 10 spots

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Your life story begins one memory at a time...

What's Included

This is one program with two parts working together: a tool you use on your own between sessions, and live group coaching to keep you moving and give you feedback.

You don't need an outline or a list of topics. Our activities will spark the memories, and you'll write the ones that matter most to you

What Happens After Your 5 Chapters Are Done

You'll leave with 5 finished chapters — real building blocks of your life story. 

From there, how you share them is up to you: a printed keepsake book through a service like Amazon KDP or Barnes & Noble Press, a family scrapbook, a slideshow, or simply passing the pages along.

Note: Printing and publishing costs are not included in this sprint and are handled directly between you and whichever service you choose.

Before I took Flora's course, I had started my life story about a year ago. It was buried in a folder on my computer, and I was stuck getting back to it.….with the support and connection to like-minded aspirants, I have not only returned to writing my life story, but I now have the tools and confidence to complete it.

~Gladys Anderson

Marriage and Family Therapist

Your 30-Day Life Story Sprint

Full access to the Life Story Studio, plus all 5 live life-story sessions. We will meet weekly.

Limited to 10 spots so everyone gets real support and attention during each session.

Sign up for Waitlist

"Before the class, I was having trouble with just sitting down and writing. Since taking this class, I feel more motivated to write at least 1-3 times per week. The class helped me to see the importance of doing it and the pleasure of having finished stories to read.

~Don Ebberts

This is for You If...

  • You've been meaning to write your life story for years and haven't started

  • You want finished chapters, not a pile of notes and good intentions

  • You'd rather write one true memory well than try to cover "everything"

  • You want a coach's eyes on your writing, not just a template

  • You'd like encouragement from like-minded classmates, not harsh critique

"What a truly memorable experience you gave all of us. You are organized, respectful, incredibly knowledgeable, encouraging, and an absolute delight. I feel honored to have been taught by you. I wrote about an experience l've not shared before because you made the group so safe."

~Tessa Kershnar

Marriage and Family Therapist

About Your Coach

A guided autobiography facilitator and the author of fifteen books, Dr. Flora Morris Brown, PhD, is a Professor Emeritus from Fullerton College who continues to lead life story workshops.

She developed the One Memory at a Time method drawing on years of supporting individuals who longed to write their memoirs but felt overwhelmed trying to tackle everything at once or unsure of how to start.

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